Marianne Lenga
Germany
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
981
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-3.5%
vs expected
running
+5.2%
vs expected