Jelena Coso

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

983
Place
Total Time
1:38:50
Performance
66.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.1% slower than expected
  • • Specific weakness: Sled Pull - 14.9% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+7.8%
vs expected
running
-1.8%
vs expected