Linne Exk

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

987
Place
Total Time
1:38:52
Performance
67.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
-12.6%
vs expected
running
+6.5%
vs expected