Bianca Vernon

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

993
Place
Total Time
1:38:58
Performance
67.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 37.6% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+4.5%
vs expected
running
-0.2%
vs expected