Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
993
Total Time
1:38:58
Overall Percentile
67.5
Lower is faster
Athlete
Bianca Vernon
Australia

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:45 -3.9% 55th 4:31
Run 2 5:03 5:12 -3.1% 60th 4:57
Run 3 5:15 5:27 -3.8% 58th 5:11
Run 4 5:39 5:36 +0.8% 70th 5:19
Run 5 5:52 5:45 +1.8% 72th 5:27
Run 6 5:46 5:41 +1.3% 71th 5:23
Run 7 6:01 5:40 +5.9% 78th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:05 -9.1% 15th 4:58
Sled Push strength 2:34 2:27 +4.3% 74th 2:18
Sled Pull strength 5:40 6:11 -8.4% 53th 5:46
Burpee Broad Jump aerobic 7:23 7:25 -0.6% 69th 6:47
Row aerobic 4:57 5:26 -9.1% 19th 5:18
Farmers Carry strength 2:28 2:26 +0.7% 71th 2:18
Sandbag Lunges strength 7:52 5:43 +37.6% 96th 5:15
Wall Balls strength 6:26 7:15 -11.5% 55th 6:33
Total Running running 38:10 38:15 -0.2% 67th 36:19

How to Read This Analysis