Matilda Cooke
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
994
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
- • Specific weakness: Sled Push - 26.6% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-2.0%
vs expected
running
+0.3%
vs expected