Ashley Annis

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

262
Place
Total Time
1:23:41
Performance
21.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.5% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+6.9%
vs expected
running
+0.7%
vs expected