Tahir Lee
1
Total Races
Race History
Singapore 2025 - S8
hyrox_asian_champ_relay_mixed
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 76.4% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+17.4%
vs expected
running
-2.0%
vs expected