Sallehin Tow
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 119.1% slower than expected
- • Specific weakness: Wall Balls - 42.3% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+28.7%
vs expected
running
-3.0%
vs expected