Shaun Hidayat
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
11
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 33.8% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+2.1%
vs expected
running
+8.2%
vs expected