Duncan Lee
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.6% slower than expected
- • Specific weakness: Sandbag Lunges - 60.8% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
+20.1%
vs expected
running
+0.4%
vs expected