Mark Kumar
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Pull - 45.8% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+3.9%
vs expected
running
+3.4%
vs expected