Fazly R
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 23.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 59.1% slower than expected
Category Performance
aerobic
+23.1%
vs expected
strength
+32.2%
vs expected
running
-0.5%
vs expected