Samuel Neo
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
32
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 34.9% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
-9.7%
vs expected
running
+3.5%
vs expected