Songsak Ekchukiat
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
33
Place
Training Recommendations
- • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 33.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 31.9% slower than expected
Category Performance
aerobic
+16.6%
vs expected
strength
-6.4%
vs expected
running
+2.4%
vs expected