Xinyang Geoghegan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
36
Place
Training Recommendations
- • Focus on aerobic capacity - 36.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 79.4% slower than expected
Category Performance
aerobic
+36.9%
vs expected
strength
+7.3%
vs expected
running
-11.5%
vs expected