Ryan Choo

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_men

40
Place
Total Time
1:45:33
Performance
72.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Push - 85.2% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
+18.5%
vs expected
running
+3.3%
vs expected