Gabriel Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 65.9% slower than expected
- • Specific weakness: Sled Pull - 31.6% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+16.6%
vs expected
running
-13.4%
vs expected