Luciano Yeo
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.6% below expected on total running time
Category Performance
aerobic
+11.5%
vs expected
strength
+26.4%
vs expected
running
+6.6%
vs expected