Performance Analysis

Singapore 2025 - S8 • Hyrox Corporate Relay Men

Compare Performance:
Place
4
Total Time
1:12:58
Overall Percentile
7.3
Lower is faster

Category Performance Summary

aerobic

+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +32.3%
Race avg drop: +25.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:55 2:50 +2.6% 9th 3:32
Run 2 5:02 3:56 +27.7% 52th 5:12
Run 3 3:38 3:52 -6.2% 2th 5:09
Run 4 4:57 3:51 +28.2% 54th 5:10
Run 5 3:58 4:03 -2.5% 4th 5:25
Run 6 5:39 4:08 +36.4% 64th 5:40
Run 7 4:52 4:10 +16.5% 35th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:21 -2.6% 4th 5:06
Sled Push strength 2:37 2:10 +20.6% 14th 3:37
Sled Pull strength 4:42 3:30 +34.2% 19th 6:27
Burpee Broad Jump aerobic 4:29 3:10 +40.9% 26th 5:56
Row aerobic 4:19 4:28 -3.7% 2th 5:17
Farmers Carry strength 2:27 1:36 +52.7% 45th 2:43
Sandbag Lunges strength 3:37 3:22 +7.0% 10th 5:32
Wall Balls strength 5:49 4:57 +17.3% 16th 8:10
Total Running running 31:01 29:05 +6.6% 18th 36:50

How to Read This Analysis