Thiam Lam

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_men

54
Place
Total Time
2:07:19
Performance
98.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 78.9% slower than expected
  • • Specific weakness: Sled Push - 35.1% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+6.1%
vs expected
running
-5.5%
vs expected