Michelle Guyenne

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_mixed

11
Place
Total Time
1:20:05
Performance
13.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 32.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 75.9% slower than expected

Category Performance

aerobic
+18.9%
vs expected
strength
+32.5%
vs expected
running
-0.5%
vs expected