Amanda Haron
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
20
Place
Training Recommendations
- • Focus on aerobic capacity - 22.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.5% slower than expected
- • Specific weakness: Row - 32.4% slower than expected
Category Performance
aerobic
+22.7%
vs expected
strength
-0.7%
vs expected
running
+1.6%
vs expected