Amy Sullivan

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

26
Place
Total Time
1:12:12
Performance
2.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.7% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+7.4%
vs expected
running
+1.8%
vs expected