Melvin Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
22
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 40.8% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-2.0%
vs expected
running
+5.3%
vs expected