Diana Ravendran
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 76.5% slower than expected
- • Specific weakness: Wall Balls - 73.7% slower than expected
Category Performance
aerobic
-11.0%
vs expected
strength
+33.2%
vs expected
running
-4.8%
vs expected