Donovan Ng
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.0% slower than expected
- • Specific weakness: Sled Push - 14.5% slower than expected
Category Performance
aerobic
-15.1%
vs expected
strength
+12.1%
vs expected
running
-0.9%
vs expected