Kun Ng

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_mixed

2
Place
Total Time
1:06:48
Performance
2.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 76.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 75.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.5% below expected on total running time

Category Performance

aerobic
+75.8%
vs expected
strength
+76.6%
vs expected
running
+4.5%
vs expected