Nathan Zhou
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
34
Place
Training Recommendations
- • Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 61.2% slower than expected
- • Specific weakness: Sled Push - 20.2% slower than expected
Category Performance
aerobic
+18.6%
vs expected
strength
-9.7%
vs expected
running
+0.4%
vs expected