M Yap
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
35
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Row - 13.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.0% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-11.1%
vs expected
running
+3.9%
vs expected