Joseph Poon

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_mixed

36
Place
Total Time
1:40:12
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 13.1% slower than expected
  • • Specific weakness: Sled Pull - 7.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+0.1%
vs expected
running
-0.2%
vs expected