Yvonne Wahedi

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_mixed

3
Place
Total Time
1:08:14
Performance
3.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 88.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 61.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 162.0% slower than expected

Category Performance

aerobic
+61.8%
vs expected
strength
+88.1%
vs expected
running
-3.3%
vs expected