Terry Shaqur

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_mixed

44
Place
Total Time
1:41:55
Performance
54.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.4% slower than expected
  • • Specific weakness: Farmers Carry - 22.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+9.5%
vs expected
running
-1.8%
vs expected