Daphne Lim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
47
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 47.9% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+3.7%
vs expected
running
-2.8%
vs expected