Raelene Wong
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
51
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.2% slower than expected
Category Performance
aerobic
-18.9%
vs expected
strength
+4.3%
vs expected
running
+6.1%
vs expected