Lyn Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.2% slower than expected
- • Specific weakness: Wall Balls - 29.2% slower than expected
Category Performance
aerobic
-10.4%
vs expected
strength
+6.9%
vs expected
running
-9.4%
vs expected