James Sim

1
Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_mixed

5
Place
Total Time
1:13:43
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 51.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 28.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 102.3% slower than expected

Category Performance

aerobic
+28.0%
vs expected
strength
+51.7%
vs expected
running
-0.1%
vs expected