Joyce Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
60
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 91.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 31.9% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-6.5%
vs expected
running
+0.6%
vs expected