Erin Thase

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

274
Place
Total Time
1:24:02
Performance
22.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.5% slower than expected
  • • Specific weakness: Sled Pull - 14.9% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
+0.6%
vs expected
running
+0.7%
vs expected