Kah Sia
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_mixed
73
Place
Training Recommendations
- • Focus on running endurance - 22.4% below expected on total running time
- • Specific weakness: Total Running - 22.4% slower than expected
- • Specific weakness: Sandbag Lunges - 5.7% slower than expected
Category Performance
aerobic
-26.7%
vs expected
strength
-21.5%
vs expected
running
+22.4%
vs expected