Charis Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_women
15
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Sled Push - 31.4% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-6.9%
vs expected
running
+7.6%
vs expected