Cassandra Souza

1

Total Races

Race History

Singapore 2025 - S8

hyrox_corporate_relay_women

20

Place

Total Time

1:48:32

Performance

76.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 44.1% slower than expected
• Specific weakness: Sandbag Lunges - 16.0% slower than expected

Category Performance

aerobic

+15.4%

vs expected

strength

-8.6%

vs expected

running

-0.3%

vs expected