Carli Brown

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

278
Place
Total Time
1:24:06
Performance
22.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
  • • Specific weakness: Sled Pull - 11.5% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-0.8%
vs expected
running
+1.0%
vs expected