Kaitlyn Oconnell

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

27
Place
Total Time
1:12:27
Performance
2.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 32.1% slower than expected
  • • Specific weakness: Wall Balls - 11.1% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+11.2%
vs expected
running
+1.4%
vs expected