Douglas Yang
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1017
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.9% slower than expected
- • Specific weakness: Wall Balls - 15.0% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+2.8%
vs expected
running
-2.7%
vs expected