Ayrton Choong
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1024
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Total Running - 9.9% slower than expected
- • Specific weakness: Sandbag Lunges - 6.5% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-7.9%
vs expected
running
+9.9%
vs expected