Ronnie Foo
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1026
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sled Push - 16.3% slower than expected
- • Specific weakness: Farmers Carry - 7.1% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+1.4%
vs expected
running
+4.4%
vs expected