Ren Tan

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1047
Place
Total Time
1:45:00
Performance
78.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
  • • Specific weakness: Row - 5.1% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-10.6%
vs expected
running
+0.8%
vs expected