Dominic Ng

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1055
Place
Total Time
1:45:17
Performance
78.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 13.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+2.7%
vs expected
running
-7.2%
vs expected