Ahmad Akasyah

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1072
Place
Total Time
1:46:22
Performance
80.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 59.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+15.2%
vs expected
running
-5.9%
vs expected